In this Instructable Carlito shows you to prepare another simple but delicious meal, Seared Tuna! If you love it, share it!
What you'll need:
Fish Filet (Tuna)
Olive Oil
Cooking Blow Torch
Ponzu Sauce
Curry Oil
Fish Roe (fish eggs)
Sesame Seeds
Green Onions
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Step 1: The FIlet
First you need a filet of Tuna, size is whatever your preference. *Remember to dry the filet with a paper towel to get any water and moisture off the surface.* (Keep in mind any filet can be used for this recipe but we use Tuna here.)
Step 2: Coat In Olive Oil
Place your filet in a dish a begin coating it in olive oil. Squirt a little on and spread with a brush or your fingers. be sure to coat all sides.
Step 3: Sear With Torch
Be very careful in this step. Sear the Tuna side for about 20-30 seconds let the plate cool. Flip the filet and repeat the searing process for 20-30 seconds.
Step 4: Let The Plate Cool
*Important* The plate will be hot and at extreme temperatures it can crack. Let the plate cool for a 60-90 seconds before continuing to Step 5.
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